Trigger Point Therapy
Trigger Point Therapy
If you’re living with back pain, you understand how it can limit your daily activities—whether it’s walking, sitting, lifting, or even lying down. While pain medications may provide some relief, they often come with unwanted side effects. Trigger point therapy, offered at Celtic Chiropractic & Injury Clinic, is a drug-free alternative that can help reduce pain and restore mobility. Let us help you manage your discomfort and get back to living life on your terms with this effective, non-invasive treatment.
What You Should Know About Trigger Point Therapy
Trigger point therapy is a specialized technique that targets the source of your pain by focusing on “trigger points”—tight, knotted areas of muscle that refer pain to other parts of your body. For example, lower back pain may be caused by issues in the legs, so the therapy would focus on your legs to relieve the discomfort.
Dr. Peterson uses manual massage techniques to target these trigger points, helping to release built-up tension and pressure. The theory behind trigger point therapy is that waste products can accumulate around nerve clusters, leading to nerve pain and other related symptoms. This can sometimes cause the pain to radiate beyond the original area, forming nodules or “bands” of tension in your soft tissue. The massage therapy works to break up these clusters, alleviating pain and discomfort.
Conditions Treated by Trigger Point Therapy
Dr. Peterson may recommend trigger point therapy as a standalone treatment or in combination with other chiropractic services to address various conditions. Some examples include:
- Sciatica
- Carpal tunnel syndrome
- Sports injuries
- Tinnitus
- Osteoarthritis
- Migraines
- Tennis or golfer’s shoulder
- Post-surgical pain
- Plantar fasciitis
- Fibromyalgia
What to Expect During a Trigger Point Therapy Session
During your first appointment, Dr. Peterson will review your medical history to ensure trigger point therapy is suitable for your specific condition. Based on this evaluation, your therapist will identify the root causes of your pain.
Treatment sessions begin with you lying on a sanitized treatment table, and you may be guided through some simple breathing exercises to help you relax. Your therapist will then use targeted techniques to stimulate the muscles around the trigger points, relieving tension and promoting healing.
While you may experience minimal discomfort during the session, many patients begin to feel relief after just one treatment. However, it may take several sessions to experience the full benefits of trigger point therapy.
Trigger point therapy is an effective, safe, and non-invasive option for managing pain, especially for musculoskeletal and neuromuscular issues. Each treatment is personalized to meet your needs and goals.
For more information or to schedule an appointment, contact Celtic Chiropractic & Injury Clinic at (727) 314-2663.
Discover the path to a healthier, pain-free life by scheduling an appointment with Celtic Chiropractic & Injury Clinic today! Our dedicated team is ready to provide you with the highest standard of care in a warm and welcoming environment. Whether you're dealing with back pain, knee pain, or recovering from an auto injury, our comprehensive services are designed to meet your unique needs.