Celtic Chiropractic

Myofascial Release

Myofascial Release

If you experience chronic pain and tightness in your muscles, you may be dealing with a condition known as myofascial pain syndrome. This condition can cause pain and discomfort in multiple areas of your body, while also restricting your range of motion. The good news is that at Celtic Chiropractic & Injury Clinic, you can find all-natural relief through a combination of chiropractic care and myofascial release therapy. These treatments work together to help alleviate pain and restore mobility.

Benefits of Myofascial Release

Your body is supported by fascia, a type of connective tissue that surrounds muscles, tendons, and ligaments, weaving through them like a membranous web. When the fascia becomes restricted or tight, it can cause pain and discomfort in the underlying tissues, affecting your overall mobility.

Myofascial pain syndrome often develops due to factors like poor posture, spinal misalignments, or chronic stress on the body, which can lead to tightness in the fascia. This tightness can limit muscle movement and cause the formation of painful knots known as trigger points. These knots can pinch nerves and refer pain to other areas of the body, such as the arms, legs, or feet.

Myofascial release therapy is a drug-free, non-invasive technique designed to relieve this tension. During treatment, your practitioner will locate and manipulate these knots or tight spots, encouraging the fascia to release its grip. This allows your muscles and tissues to relax, alleviating pain and improving your range of motion.

Combining Chiropractic Care With Myofascial Release

Chiropractic care and myofascial release complement each other for lasting relief. Dr. Jennifer Peterson works to correct spinal misalignments and other underlying issues that may contribute to myofascial pain. Regular chiropractic adjustments can help restore proper alignment, while myofascial release therapy keeps your tissues from tightening up between adjustments.

This holistic, incremental approach not only promotes better mobility and comfort but also helps preserve the benefits of your chiropractic care. To help you maintain your progress at home, we can teach you self-myofascial release techniques, such as using a foam roller, to keep your fascia and muscles flexible.

Schedule an Evaluation and Treatment at Celtic Chiropractic & Injury Clinic

Myofascial release is just one of the many therapeutic options we offer at our holistic chiropractic clinic. If you’re interested in learning more about myofascial release and how it can help relieve your pain and improve your mobility, contact Celtic Chiropractic & Injury Clinic at (727) 314-2663 to schedule an evaluation and treatment.

Benefits of Myofascial Release

Reduces Muscle Tension
Myofascial release targets the fascia, the connective tissue surrounding muscles, to alleviate tightness and muscle stiffness, promoting relaxation and flexibility.
Improves Blood Flow
By releasing fascial restrictions, myofascial release enhances circulation, allowing more oxygen and nutrients to reach the muscles, aiding in faster recovery.
Increases Range of Motion
This therapy helps break up adhesions and tightness in the fascia, which can improve joint mobility and restore a natural range of motion, especially in the neck, shoulders, and back.
Relieves Chronic Pain
Myofascial release is effective in managing chronic pain conditions, such as fibromyalgia or sciatica, by targeting the underlying fascia and muscle imbalances causing discomfort.
celtic knot
Frequently Asked Questions
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Discover the path to a healthier, pain-free life by scheduling an appointment with Celtic Chiropractic & Injury Clinic today! Our dedicated team is ready to provide you with the highest standard of care in a warm and welcoming environment. Whether you're dealing with back pain, knee pain, or recovering from an auto injury, our comprehensive services are designed to meet your unique needs.

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